There are 60 calories in one serve (56 G) of Indiana Kitchen Ham Steaks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Indiana Kitchen Ham Steaks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
911 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Indiana Kitchen Ham Steaks is 56 G and weighs 56 grams. It contains 60 calories, 2.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Indiana Kitchen Ham Steaks has 911mg of sodium and 2 grams of sugars.
Indiana Kitchen Ham Steaks Ingredients
Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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