There are 60 calories in one serve (2 Oz) of Member's Mark Uncured Virginia Brand Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Uncured Virginia Brand Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Member’s Mark Uncured Virginia Brand Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 2g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Member’s Mark Uncured Virginia Brand Ham has 929mg of sodium and 2 grams of sugars.
Member’s Mark Uncured Virginia Brand Ham Ingredients
Ham, Water, Contains 2% Or Less Of The Following Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery), Sea Salt.
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