There are 60 calories in one serve (56 G) of Indiana Kitchen Boneless Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Indiana Kitchen Boneless Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
911 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Indiana Kitchen Boneless Ham Steak is 56 G and weighs 56 grams. It contains 60 calories, 2.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Indiana Kitchen Boneless Ham Steak has 911mg of sodium and 2 grams of sugars.
Indiana Kitchen Boneless Ham Steak Ingredients
Water, Salt, Sugar, Sodium Phosphate, Potassium Acetate, Sodium Erythorbate, Potassium Diacetate, Sodium Nitrite.
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