There are 390 calories in one serve (170 G) of Iltaco Foods Taco Puff. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iltaco Foods Taco Puff:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
958 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Iltaco Foods Taco Puff is 170 G and weighs 170 grams. It contains 390 calories, 18g fat, 43g carbohydrates, and 16 grams of protein. Each 100g of Iltaco Foods Taco Puff has 341mg of sodium and 1 grams of sugars.
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