There are 30 calories in one serve (2 Tbsp) of IGA Cheese & Garlic Croutons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Cheese & Garlic Croutons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of IGA Cheese & Garlic Croutons is 2 Tbsp and weighs 7 grams. It contains 30 calories, 1g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of IGA Cheese & Garlic Croutons has 929mg of sodium and 0 grams of sugars.
IGA Cheese & Garlic Croutons Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Yeast, High Fructose Corn Syrup, 2% Or Less Of Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Whey, Maltodextrin, Whey Protein Concentrate, Dehydrated Parsley, Calcium Propionate (Preservative), Blue Cheese Powder (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Citric Acid, Nonfat Milk, Extractive Of Paprika (Color), Yeast Extract, Paprika (Color), Lactic Acid, Natural Flavors (Milk), Jalapeno Pepper Powder, Enzymes, Ascorbic Acid, Tbhq (To Preserve Freshness).
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