There are 30 calories in one serve (2 Tbsp) of Harris Teeter Croutons, Cheese & Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Croutons, Cheese & Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Harris Teeter Croutons, Cheese & Garlic is 2 Tbsp and weighs 7 grams. It contains 30 calories, 1g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Harris Teeter Croutons, Cheese & Garlic has 929mg of sodium and 0 grams of sugars.
Harris Teeter Croutons, Cheese & Garlic Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Seasoning Sugar, Whey, Salt, Romano Cheese (Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato*, Garlic*, Natural Flavor (Including Autolyzed Yeast Extract), Vinegar*, Spices, Parsley , Salt, Water, Yeast, Natural Butter Flavor (A Milk Ingredient), Malted Barley Flour, Citric Acid And Or Tocopherols Added To Maintain Freshness.
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