There are 146.96 calories in one serve (1 Oz) of Idhayam Thenkulal Murukku. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idhayam Thenkulal Murukku:
Nutrition Facts
Amount Per Selected Weight
-
Calories
519
-
Total Fat (g)
28 -
Saturated Fat (g)
13 -
Kilojoules
2171 -
Sodium (mg)
794 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Idhayam Thenkulal Murukku is 1 Oz and weighs 28.3 grams. It contains 146.96 calories, 7.95g fat, 16.47g carbohydrates, and 2.83 grams of protein. Each 100g of Idhayam Thenkulal Murukku has 794mg of sodium and 0 grams of sugars.
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