There are 146.96 calories in one serve (1 Oz) of Idhayam South Indian Delite, Murukku Round. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idhayam South Indian Delite, Murukku Round:
Nutrition Facts
Amount Per Selected Weight
-
Calories
519
-
Total Fat (g)
28 -
Saturated Fat (g)
13 -
Kilojoules
2171 -
Sodium (mg)
794 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Idhayam South Indian Delite, Murukku Round is 1 Oz and weighs 28.3 grams. It contains 146.96 calories, 7.95g fat, 16.47g carbohydrates, and 2.83 grams of protein. Each 100g of Idhayam South Indian Delite, Murukku Round has 794mg of sodium and grams of sugars.
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