There are 60 calories in one serve (1 Tablespoon) of IdealRaw Organic Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IdealRaw Organic Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of IdealRaw Organic Chia is 1 Tablespoon and weighs 12 grams. It contains 60 calories, 3.5g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of IdealRaw Organic Chia has 0mg of sodium and 0 grams of sugars.
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