There are 200 calories in one serve (1 Container) of Giant Instant Oatmeal, Mixed Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Instant Oatmeal, Mixed Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
315 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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Food Details
A serve of Giant Instant Oatmeal, Mixed Berry is 1 Container and weighs 54 grams. It contains 200 calories, 2g fat, 39g carbohydrates, and 7 grams of protein. Each 100g of Giant Instant Oatmeal, Mixed Berry has 315mg of sodium and 20 grams of sugars.
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