Calories in Idahoan Mashed Potatoes, Wisconsin Cheddar

Calories in Idahoan Mashed Potatoes, Wisconsin Cheddar

There are 110 calories in one serve (0.25 cup dry (28 grams) ) of Idahoan Mashed Potatoes, Wisconsin Cheddar. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Idahoan Mashed Potatoes, Wisconsin C


Nutrition Facts

Amount Per Selected Weight
  • Calories 393
  • Total Fat (g) 7
  • Saturated Fat (g) 4
  • Kilojoules 1644
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 71
  • Dietary Fiber (g) 0
  • Sugars (g) 7
  • Protein (g) 11




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Food Details

On a per 100 gram basis, there are 393 calories, 11g protein, 7g fat, and 71g carbohydrates in Idahoan Mashed Potatoes, Wisconsin Cheddar.

4 (1/2 cup) per serving. Gluten free. Homemade taste in minutes. New! Made with 100% real Idaho potatoes perfectly blended with Wisconsin cheddar. 100% real cheese sourced from Wisconsin. Satisfaction guaranteed. Idahoan.com. Visit as at Idahoan.com or find us on: Facebook/Idahoanfods. Twitter: (at)IdahoanFoods. Youtube: IdahoanFoods. Pinterest: Idahoan Potatoes. Questions or comments? Call 800.746.7999. Grown in Idaho. Made in the USA.

Idahoan Mashed Potatoes, Wisconsin Cheddar Ingredients

Idaho Potatoes, Vegetable Oil (Coconut, Sunflower, Soybean), Salt, Maltodextrin, Buttermilk, Whey, Sugar, Wisconsin Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Paprika Extract (Color), Annatto Extract (Color), Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mix Tocopherols.

Food Notes

Stove Top Directions: 1. Add 2 cups of water to a medium sized sauce pan and heat water on high to a boil. 2. Remove boiling water from heat and immediately stir in entire pouch of potatoes. 3. Mix thoroughly using fork to moisten all potatoes and let stand 1 minute. 4. Stir well and serve. Microwave Directions: All microwaves vary and heating times may have to be adjusted. 1. Measure 2 cups of water into a microwave safe bowl. 2. Microwave on high for 4 – 5 minutes to heat water to a boil. Caution: Bowl and water will be very hot! 3. Remove water from microwave immediately add entire pouch of potatoes all at once, using a fork to moisten all potatoes and let stand 1 minute. 4. Stir well and serve.

Contains: milk.



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