Calories in Idahoan Mashed Potatoes, Loaded Baked

Calories in Idahoan Mashed Potatoes, Loaded Baked

There are 110 calories in one serve (0.25 cup mix (28 grams) ) of Idahoan Mashed Potatoes, Loaded Baked. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Idahoan Mashed Potatoes, Loaded Baked:


Nutrition Facts

Amount Per Selected Weight
  • Calories 393
  • Total Fat (g) 9
  • Saturated Fat (g) 5
  • Kilojoules 1644
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 71
  • Dietary Fiber (g) 0
  • Sugars (g) 7
  • Protein (g) 7




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Food Details

On a per 100 gram basis, there are 393 calories, 7g protein, 9g fat, and 71g carbohydrates in Idahoan Mashed Potatoes, Loaded Baked.

4 (1/2 cup) servings. Made with 100% real Idaho potatoes perfectly blended with sour cream, cheeses, onion & chives with taste of butter & bacon. Natural & artificial flavorings. Homemade taste in minutes. America’s favorite mashed potatoes. (Based in part on Nielsen sales data, 52 weeks ending 11.02.13). Satisfaction guaranteed. Questions or comments? Call 800.746.7999. Homemade taste every time. Gluten free. Visit us at Idahoan.com or find us on: Facebook/Idahoanfoods; Twitter at IdahoanFoods; YouTube: IdahoanFoods; Pinterest: Idahoan Potatoes. Grown in Idaho. Made in the USA.

Idahoan Mashed Potatoes, Loaded Baked Ingredients

Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Four Cheese Blend [Cheddar Cheese Blend [Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including Fd&C Yellow 6 And 5)], Romano And Parmesan Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Salt, Textured Vegetable Protein (Soy Flour, Caramel Color, Fd&C Red 3), Whey Powder, Sugar, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor (Milk, Soy), Dehydrated Onion, Sour Cream (Cultured Cream And Nonfat Milk), Mono And Diglycerides, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Dextrose, Calcium Stearoyl Lactylate, Spice, Natural Smoke Flavor, Maltodextrin, Chives, Artificial Color (Including Fd&C Yellow 5 And 6), Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Mixed Tocopherols (Preserve Freshness) And Less Than 2.0% Silicon Dioxide Added As An Anti-Caking Agent.

Food Notes

Stove Top Directions: 1. Add 2 cups of water to a medium sized sauce pan and heat water on high to a boil. 2. Remove boiling water from heat and immediately stir in entire pouch of potatoes. 3. Mix thoroughly using a fork to moisten all potatoes and let stand 1 minute. 4. Stir well and serve. Microwave Directions: All microwaves vary and heating times may have to be adjusted. 1. Measure 2 cups of water into a microwave safe bowl. 2. Microwave on high for 4-5 minutes to heat water to a boil. Caution: Bowl and water will be very hot! 3. Remove water from microwave and immediately add entire pouch of potatoes all at once, using a fork to moisten all potatoes and let stand 1 minute. 4. Stir well and serve.

Contains: milk, soy.



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