There are 110 calories in one serve (28g) of Idahoan Loaded Baked Mashed Potatoes (4 oz. pouch). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Idahoan Loaded Baked Mashed Potatoes (4 oz. pouch):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
0 -
Sodium (mg)
1607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Idahoan Loaded Baked Mashed Potatoes (4 oz. pouch) is 28g and contains 110 calories, 2.5g fat, 3g protein, and 19 grams of carbohydrates. The serve also contains 2g sugar and 450mg of sodium.
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