There are 110 calories in one serve (28g) of Idahoan Four Cheese Flavored Mashed Potatoes Family Size (8 oz. pouch). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Idahoan Four Cheese Flavored Mashed Potatoes Family Size (8 oz. pouch):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
0 -
Sodium (mg)
2036 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Idahoan Four Cheese Flavored Mashed Potatoes Family Size (8 oz. pouch) is 28g and contains 110 calories, 2.5g fat, 2g protein, and 20 grams of carbohydrates. The serve also contains 2g sugar and 570mg of sodium.
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