There are 110 calories in one serve (0.25 Cup Dry) of Idahoan Loaded Baked Flavored Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Loaded Baked Flavored Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
1644 -
Sodium (mg)
1786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Idahoan Loaded Baked Flavored Mashed Potatoes is 0.25 Cup Dry and weighs 28 grams. It contains 110 calories, 2.5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Idahoan Loaded Baked Flavored Mashed Potatoes has 1786mg of sodium and 7 grams of sugars.
Idahoan Loaded Baked Flavored Mashed Potatoes Ingredients
Idaho Potatoes, Partially Hydrogenated Oil (Contains One Or More Of The Following Soybean, Sunflower, Cottonseed), Cheese Blend (Cheddar Cheese Blend), Reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Salt, Disodium Phosphate, Nonfat Dry Milk, Citric Acid, Lactic Acid, Artificial Color (Including F D & C Yellow 5 And 6), Bleu Cheese (Milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate), Parmesan Cheese (Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Romano Cheese (Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Salt, Corn Syrup Solids, Nonfat Dry Milk, Whey Powder, Coconut Oil, Textured Vegetable Protein (Soy Flour, Caramel Color, F D & C Red 3), Sugar, Mono And Diglycerides, Sodium Caseinate, Dehydrated Onion, Sour Cream (Cultured Cream And Nonfat Milk), Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten And Soy), Calcium Stearoyl, Lactylate, Autolyzed Yeast, Natural And Artificial Flavors, Dipotassium Phosphate, Chives, Spices, Natural Smoke Flavor, Lecithin, Artificial Color (Including F D & C Yellow 5 And 6), Sodium Acid Pyrophosphate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite, Mixed Tocopherols (Vitamin E), And Less Than 2% Silicon Dioxide Added As An Anti-Caking Agent.
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