There are 357 calories in 100 grams of Idahoan, Idahoan Foods Llc Butterly Delicious Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
1494 -
Sodium (mg)
2679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 357 calories, 5g fat, 71g carbohydrates, and 7 grams of protein in Idahoan, Idahoan Foods Llc Butterly Delicious Mashed Potatoes.
Idaho potatoes, salt, vegetable oil (contains one or more of the following: coconut, soybean, sunflower, cottonseed, canola), maltodextrin, corn syrup solids, whey, sugar, nonfat dry milk, natural and artificial flavors, disodium inosinate, disodium guanylate, mono and diglycerides, calcium stearoyl lactylate, annatto extract, artificial color, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), mixed tocopherols (preserve freshness), and less than 2% silicon dioxide added as an anticaking agent.
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