There are 393 calories in 100 grams of Idahoan Smokey Cheese & Bacon Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1644 -
Sodium (mg)
1679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 393 calories, 9g fat, 68g carbohydrates, and 11 grams of protein in Idahoan Smokey Cheese & Bacon Mashed Potatoes.
Idaho potatoes, vegetable oil (coconut, sunflower, soybean), salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), nonfat dry milk, sugar, maltodextrin, whey, textured vegetable protein (soy protein concentrate, caramel color), buttermilk, natural flavor (including smoke), monoglycerides, calcium stearoyl lactylate, yeast extract, paprika extract (color), annatto extract (color). freshness preserved by sodium acid pyrophosphate, sodium bisulfite, mixed tocopherols and citric acid. en:milk,en:soybeans
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