There are 110 calories in one serve (0.25 Cup Dry) of Idahoan Mashed Potatoes, Classic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Mashed Potatoes, Classic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
1644 -
Sodium (mg)
1750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Idahoan Mashed Potatoes, Classic is 0.25 Cup Dry and weighs 28 grams. It contains 110 calories, 2.5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Idahoan Mashed Potatoes, Classic has 1750mg of sodium and 4 grams of sugars.
Idahoan Mashed Potatoes, Classic Ingredients
Idaho Potatoes, Vegetable Oil (Sunflower, Coconut And Canola), Maltodextrin, Salt, Sugar, Buttermilk, Nonfat Dry Milk, Cream, Butter (Cream, Salt), Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid.
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