There are 100 calories in one serve (0.25 Cup Dry) of Idaho Spuds Mashed Potatoes with Broccoli & Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idaho Spuds Mashed Potatoes with Broccoli & Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1548 -
Sodium (mg)
1704 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Idaho Spuds Mashed Potatoes with Broccoli & Cheddar is 0.25 Cup Dry and weighs 27 grams. It contains 100 calories, 1g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Idaho Spuds Mashed Potatoes with Broccoli & Cheddar has 1704mg of sodium and 7 grams of sugars.
Idaho Spuds Mashed Potatoes with Broccoli & Cheddar Ingredients
Idaho Potatoes, Maltodextrin, Broccoli, Cheddar Cheese Powder Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid , Whey, Salt, Nonfat Milk, Contains 2% Or Less Of Natural Flavors, Mono And Diglycerides, Color (Extractives Of Turmeric, Annatto, And Paprika), Lactic Acid, Yeast Extract, Canola Oil, Artificial Color, Freshness Preserved With Citric Acid, Sodium Bisulfite, Sodium Acid Pyrophosphate, Bha, Bht.
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