There are 110 calories in one serve (0.5 Cup) of Iberia Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iberia Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
115 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Iberia Black Beans is 0.5 Cup and weighs 130 grams. It contains 110 calories, 1g fat, 18g carbohydrates, and 6 grams of protein. Each 100g of Iberia Black Beans has 115mg of sodium and 1 grams of sugars.
Iberia Black Beans Ingredients
Black Beans, Water Salt And Calcium Chloride
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