There are 130 calories in one serve (1 Cup) of 365 Everyday Value Organic Bran Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 365 Everyday Value Organic Bran Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of 365 Everyday Value Organic Bran Flakes is 1 Cup and weighs 40 grams. It contains 130 calories, 1g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of 365 Everyday Value Organic Bran Flakes has 313mg of sodium and 8 grams of sugars.
365 Everyday Value Organic Bran Flakes Ingredients
Organic Whole Wheat, Organic Wheat Bran, Organic Cane Sugar, Organic Barley Malt Extract, Sea Salt.
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