There are 170 calories in one serve (0.5 Cup Dry) of I Heart Keenwah Organic Hot Cereal, Toasted Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of I Heart Keenwah Organic Hot Cereal, Toasted Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of I Heart Keenwah Organic Hot Cereal, Toasted Quinoa is 0.5 Cup Dry and weighs 45 grams. It contains 170 calories, 2g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of I Heart Keenwah Organic Hot Cereal, Toasted Quinoa has 0mg of sodium and 2 grams of sugars.
I Heart Keenwah Organic Hot Cereal, Toasted Quinoa Ingredients
Organic Toasted Quinoa Flakes.
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