There are 415 calories in 100 grams of Bob'S Red Mill, 100% Whole Wheat Bread Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
415
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1736 -
Sodium (mg)
561 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 415 calories, 10g fat, 66g carbohydrates, and 17 grams of protein in Bob’S Red Mill, 100% Whole Wheat Bread Mix.
Stone ground whole wheat flour, vital wheat gluten, sunflower seeds, dry molasses (molasses, maltodextrin, silicon dioxide), dry honey (maltodextrin, corn syrup solids, honey), flaxseed, salt and active dry yeast.
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