There are 140 calories in one serve (0.25 Cup Dry) of Hy-Vee Farro. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hy-Vee Farro:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Hy-Vee Farro is 0.25 Cup Dry and weighs 45 grams. It contains 140 calories, 0g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Hy-Vee Farro has 56mg of sodium and 0 grams of sugars.
Hy-Vee Farro Ingredients
Farro Wheat.
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