There are 180 calories in one serve (0.25 Cup) of Longos Organic Tricolor Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Longos Organic Tricolor Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Longos Organic Tricolor Quinoa is 0.25 Cup and weighs 45 grams. It contains 180 calories, 3.5g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Longos Organic Tricolor Quinoa has 0mg of sodium and 0 grams of sugars.
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