There are 80 calories in one serve of Hungry Jack Instant Mashed Potatoes, 26.7 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
95 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
One serve of Hungry Jack Instant Mashed Potatoes, 26.7 oz is 0.30 cup dry (21 grams) and contains 80 calories, 0g fat, 17g carbohydrates, and 2 grams of protein.
Hungry Jack Mashed Potatoes are made with 100% real potatoes so you can count on smooth, buttery, homemade taste to delight the entire family. With quick prep time and plenty of tasty recipes, dinner time is easy. So smooth and buttery they’ll swear you’ve been cooking for hours.
– Made with 100% real Idaho potatoes
– Makes 36 Servings!
– Ready in minutes
– Naturally Gluten free
Hungry Jack Instant Mashed Potatoes, 26.7 oz Ingredients
Idaho potatoes, contains 2% or less of: mono and diglycerides, freshness preserved with (sodium acid pyrophosphate, sodium bisulfite, BHA, citric acid).
Other Info
Hungry Jack Instant Mashed Potatoes, 26.7 oz has about 36 (dry (amount in dry mix Ýas packaged¨)) servings per pack. Decide How Much You Want: Each serving equals about 1/2 cup. 2 Servings: 2/3 cup water; 1 tbsp. margarine (or butter or olive oil); 1/4 tsp. salt (optional); 1/3 cup milk; 2/3 cup potato flakes. 4 Servings: 1-1/4 cups water; 2 tbsp. margarine (or butter or olive oil); 1/2 tsp. salt (optional); 2/3 cup milk; 1-1/3 cups potato flakes. 6 Servings: 1-3/4 cups water; 3 tbsp. margarine (or butter or olive oil); 3/4 tsp. salt (optional); 1 cup milk; 2 cups potato flakes. 12 Servings: 3-1/2 cups water; 6 tbsp. margarine (or butter or olive oil); 1-1/4 tsp. salt (optional); 2 cups milk; 4 cups potato flakes. About 36 Servings (Entire Box): 11-1/2 cups water; 1 cup margarine (or butter or olive oil); 4-1/2 tsp. salt (optional); 5-2/3 cups milk; entire box potato flakes. Stove-Top Directions: Heat up water, margarine and salt to boiling in saucepan. Remove from heat. Stir in milk and potato flakes with fork until potatoes are desired consistency. Note: Prepare entire box recipe in a 8-quart stock pot and stir with a whisk. (Remember to refrigerate any leftovers). Microwave Directions: Combine water, margarine, salt, milk and potato flakes in a microwave-safe bowl. Microwave covered on high using the chart below. Remove and stir with fork until potatoes are desired consistency. 2 Servings: 2 to 2-1/2 mins microwave time. 4 Servings: 3 to 3-1/2 mins microwave time. 6 Servings: 4-1/2 to 5 mins microwave time. Note: Microwaving is not recommended for amounts over 6 servings. (Remember to refrigerate any leftovers). Make it Your Own! Extra Creamy Potatoes: Stir in additional milk, one tablespoon at a time, until desired consistency. Extra Firm Potatoes: Stir in a few more potato flakes. Extra Rich Potatoes: Substitute evaporated milk for milk. Prepare as directed, adding additional evaporated milk, if necessary, to reach desired consistency. Extra Flavorful Potatoes: Substitute chicken broth for water and omit salt. Garlic Mashed Potatoes: Substitute garlic salt for salt. Or, add a spoonful of garlic from a jar of diced garlic. Or, add one clove diced fresh garlic. Reduced-Fat Directions: Use skim milk and reduce margarine amounts by half. The potatoes made with the reduced-fat directions contain 50% less fat than the regular directions. Reduced-fat directions: 3 g fat per serving. Regular directions: 6 g fat per serving. Store in a cool, dry place.
Contains milk.
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