There are 171 calories in 100 grams of Premium Meats & Cheeses. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
715 -
Sodium (mg)
553 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 171 calories, 4g fat, 19g carbohydrates, and 14 grams of protein in Premium Meats & Cheeses.
Black forest ham (ham cured with: water, sugar, dextrose, sea salt, less than 2% of sodium phosphate, salt, sodium erythorbate, sodium nitrite), marble rye bread (enriched wheat flour [malted barley flour, niacin, ascorbic acid, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], water, caraway seeds, sea salt, cultured rye flour, caramel color, malted barley flour, yeast, mono – and diglycerides, enzymes, guar gum, ascorbic acid, corn syrup solids, vegetable oil [canola and/or soybean]), romaine lettuce, swiss cheese (pasteurized part skim milk, culture, salt, enzymes), red onion.
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