There are 368 calories in 100 grams of Honey Nut Of Corn Cereal Frosted Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1541 -
Sodium (mg)
553 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 368 calories, 0g fat, 87g carbohydrates, and 5 grams of protein in Honey Nut Of Corn Cereal Frosted Flakes.
Milled corn, sugar, honey, malt flavor, contains 2% or less of molasses, salt, natural flavor. vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
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