There are 250 calories in 100 grams of Lancaster's Own The Lancaster Food Co, Sandwich Rye. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Lancaster's Own The Lancaster Food Co, Sandwich Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
Lancaster’s Own The Lancaster Food Co, Sandwich Rye has 250 calories, 3g fat, 48 carbohydrates (including 2g sugar), and 9g protein per 100 grams.
Organic wheat flour, filtered water, organic whole rye flour, organic raisin paste, organic sunflower oil, gmo-free yeast, sea salt, organic apple cider vinegar, organic whole caraway seeds, cultured organic wheat starch and organic whole wheat flour, organic ground fenugreek, organic soy lecithin.
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