There are 220 calories in one serve (1 Cup) of Honey Bunches of Oats Honey Bunches Of Oats Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Honey Bunches of Oats Honey Bunches Of Oats Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
A serve of Honey Bunches of Oats Honey Bunches Of Oats Cereal is 1 Cup and weighs 56 grams. It contains 220 calories, 3g fat, 46g carbohydrates, and 4 grams of protein. Each 100g of Honey Bunches of Oats Honey Bunches Of Oats Cereal has 268mg of sodium and 21 grams of sugars.
Honey Bunches of Oats Honey Bunches Of Oats Cereal Ingredients
Whole Grain Wheat, Rice, Sugar, Whole Grain Rolled Oats, Brown Sugar, High Oleic Vegetable Oil (Adds A Trivial Amount Of Saturated Fat And Or Cholesterol) (Canola Or Sunflower Oil), Corn Syrup, Rice Flour, Wheat Flour, Cornmeal, Oatmeal, Malted Barley Flour, Salt, Whey (From Milk Adds A Trivial Amount Of Saturated Fat And Or Cholesterol ), Honey, Ground Vanilla Beans, Natural Flavor, Caramel Color. Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals Reduced Iron, Niacinamide, Vitamin B6, Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source Of Zinc), Folic Acid, Vitamin B12, Vitamin D.
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