There are 120 calories in one serve (0.75 Cup) of Honey And Oat Crunch Cereal Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 400 calories, 6.67g protein, 83.33g carbohydrates, and 5g of fat in Honey And Oat Crunch Cereal. Each serve of Honey And Oat Crunch Cereal is 30g.
The nutrition information for Honey And Oat Crunch Cereal comes from data published by USDA (United States Department of Agriculture).
Honey And Oat Crunch Cereal Spartan Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Corn Syrup, Salt, Malt Extract, Canola Oil, Molasses, Cinnamon, Honey, Natural And Artificial Flavor, Baking Soda, Color Added, Soy Lecithin, Bht (To Preserve Freshness). Vitamins & Minerals: Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide).
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