There are 212 calories in 100 grams of Home Style Meat Loaf. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
15 -
Saturated Fat (g)
6 -
Kilojoules
887 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 212 calories, 15g fat, 5g carbohydrates, and 13 grams of protein in Home Style Meat Loaf.
Beef, pork bread crumbs (enriched bleached wheat flour, {niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, yeast, spice extractives) salt, onion, garlic, spices, hydrolyzed soy protein, parsley, caramel color.
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