There are 291 calories in 100 grams of Thick & Fluffy Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1217 -
Sodium (mg)
462 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 291 calories, 11g fat, 44g carbohydrates, and 5 grams of protein in Thick & Fluffy Waffles.
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola), dextrose, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of wheat flour, modified corn starch, natural flavor, salt, lemon peel, maltodextrin, black carrot juice concentrate for color, blueberry juice concentrate for color, whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12. en:eggs,en:gluten,en:milk,en:soybeans
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