There are 373 calories in 100g of Holle Holle Organic Spelt Porridgw. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Holle Holle Organic Spelt Porridgw:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, Holle Holle Organic Spelt Porridgw has 373 calories, 3g fat, 69g carbohydrates, and 13 grams of protein.
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