There are 150 calories in one serve (0.33 Cup Dry) of Hodgson Mill Hearty Multi Grain Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hodgson Mill Hearty Multi Grain Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Hodgson Mill Hearty Multi Grain Hot Cereal is 0.33 Cup Dry and weighs 40 grams. It contains 150 calories, 3.5g fat, 25g carbohydrates, and 7 grams of protein. Each 100g of Hodgson Mill Hearty Multi Grain Hot Cereal has 0mg of sodium and 0 grams of sugars.
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