There are 361 calories in 100 grams of Hodgson Mill, Blueberry Muffin Mix, Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
611 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 361 calories, 4g fat, 67g carbohydrates, and 14 grams of protein in Hodgson Mill, Blueberry Muffin Mix, Whole Wheat.
Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated blueberries, sugar, sunflower oil), molasses (soy lethicin), brown milled flax seed, wheat starch, monocalcium phosphate, baking soda, natural blueberry flavoring.
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