There are 70 calories in one serve of Hill Country Fare Whole Kernel Corn, 29 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
One serve of Hill Country Fare Whole Kernel Corn, 29 oz is 1/2 cup (125 grams) and contains 70 calories, 1g fat, 13g carbohydrates, and 1 grams of protein.
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Hill Country Fare Whole Kernel Corn, 29 oz Ingredients
CORN, WATER, SALT.
Other Info
Hill Country Fare Whole Kernel Corn, 29 oz has about 7 servings per pack. Stove Top Cooking Instructions: Place the desired amount of vegetables in a pan. Heat until hot; do not boil. Drain if desired, season to taste and serve. Microwave Oven Cooking Instructions: Place vegetables in a microwave safe casserole dish (drain if desired). Cook on high until warm. Stir and continue cooking on high until hot. Season to taste and serve.
STORE IN A COOL, DRY PLACE. ONCE OPENED, EMPTY INTO ANOTHER CONTAINER AND REFRIGERATE. Contains: None
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