There are 170 calories in one serve (0.33 Cup) of Highkey Instant Hot Cereal, Maple Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Highkey Instant Hot Cereal, Maple Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
486
-
Total Fat (g)
40 -
Saturated Fat (g)
13 -
Kilojoules
2033 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
26
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Food Details
A serve of Highkey Instant Hot Cereal, Maple Brown Sugar is 0.33 Cup and weighs 35 grams. It contains 170 calories, 14g fat, 10g carbohydrates, and 9 grams of protein. Each 100g of Highkey Instant Hot Cereal, Maple Brown Sugar has 400mg of sodium and 6 grams of sugars.
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