There are 210.66 calories in one serve (2 Slices) of Ploughmans Bakery Soy and Canterbury Linseed Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ploughmans Bakery Soy and Canterbury Linseed Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
251
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1050 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Ploughmans Bakery Soy and Canterbury Linseed Bread is 2 Slices and weighs 84 grams. It contains 210.66 calories, 4.5g fat, 29.8g carbohydrates, and 10.2 grams of protein. Each 100g of Ploughmans Bakery Soy and Canterbury Linseed Bread has 400mg of sodium and 5 grams of sugars.
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