There are 210 calories in one serve (1 Fillet) of High Liner Pan-Seared Selects, Roasted Garlic and Herbs Haddock. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Pan-Seared Selects, Roasted Garlic and Herbs Haddock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
640 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
Food Search:
Food Details
A serve of High Liner Pan-Seared Selects, Roasted Garlic and Herbs Haddock is 1 Fillet and weighs 137 grams. It contains 210 calories, 7g fat, 11g carbohydrates, and 23 grams of protein. Each 100g of High Liner Pan-Seared Selects, Roasted Garlic and Herbs Haddock has 219mg of sodium and 0 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in High Liner Pan-Seared Selects, Roasted Garlic and Herbs Haddock. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.