There are 290 calories in one serve (2 Fillets) of High Liner Fish, Battered Fillets Haddock. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Fish, Battered Fillets Haddock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
1038 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of High Liner Fish, Battered Fillets Haddock is 2 Fillets and weighs 117 grams. It contains 290 calories, 18g fat, 20g carbohydrates, and 12 grams of protein. Each 100g of High Liner Fish, Battered Fillets Haddock has 256mg of sodium and 1 grams of sugars.
High Liner Fish, Battered Fillets Haddock Ingredients
Haddock Fillets, Water, Canola Oil, Flour (Wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugar, Soy Protein, Baking Powder, Seasonings (Spices, Onion, Garlic), Sodium Phosphate (To Retain Moisture), Salt.
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