There are 245 calories in 100 grams of High Fiber. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of High Fiber:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1025 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
High Fiber has 245 calories, 6g fat, 45 carbohydrates (including 6g sugar), and 9g protein per 100 grams.
100% freshly milled whole wheat flour, water, honey, sunflower seed, flax seed millet, oat bran, wheat bran, yeast, and salt.
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