There are 124.2 calories in one serve (1 G) of Kellogg's Special K Rice & Wheat Flakes Cereal, Classic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Rice & Wheat Flakes Cereal, Classic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
495 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
A serve of Kellogg’s Special K Rice & Wheat Flakes Cereal, Classic is 1 G and weighs 40 grams. It contains 124.2 calories, 0.4g fat, 27g carbohydrates, and 3.4 grams of protein. Each 100g of Kellogg’s Special K Rice & Wheat Flakes Cereal, Classic has 495mg of sodium and 17 grams of sugars.
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