There are 360 calories in one serve (1 Package) of Hearn Kirkwood Black & Blue Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hearn Kirkwood Black & Blue Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
20 -
Saturated Fat (g)
6 -
Kilojoules
929 -
Sodium (mg)
401 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Hearn Kirkwood Black & Blue Salad is 1 Package and weighs 162 grams. It contains 360 calories, 32g fat, 7g carbohydrates, and 14 grams of protein. Each 100g of Hearn Kirkwood Black & Blue Salad has 401mg of sodium and 3 grams of sugars.
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