There are 220 calories in one serve (57 Grams) of Kathleen's Brown Sugar Quick Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kathleen's Brown Sugar Quick Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1615 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
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Food Details
A serve of Kathleen’s Brown Sugar Quick Oats is 57 Grams and weighs 57 grams. It contains 220 calories, 2.5g fat, 44g carbohydrates, and 5 grams of protein. Each 100g of Kathleen’s Brown Sugar Quick Oats has 9mg of sodium and 30 grams of sugars.
Kathleen’s Brown Sugar Quick Oats Ingredients
Whole Grain Rolled Oats, Brown Sugar, White Sugar, Ground Cinnamon
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