There are 38.69 calories in one serve (1 Teaspoon) of Hartley's Damson Jam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hartley's Damson Jam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1079 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
51 -
Protein (g)
0
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Food Details
A serve of Hartley’s Damson Jam is 1 Teaspoon and weighs 15 grams. It contains 38.69 calories, 0.1g fat, 9.4g carbohydrates, and 0 grams of protein. Each 100g of Hartley’s Damson Jam has 133mg of sodium and 51 grams of sugars.
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