There are 15 calories in one serve (2 Tbsp) of Harry & David Black Bean & Corn, Mild Salsa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry & David Black Bean & Corn, Mild Salsa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Harry & David Black Bean & Corn, Mild Salsa is 2 Tbsp and weighs 32 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Harry & David Black Bean & Corn, Mild Salsa has 531mg of sodium and 3 grams of sugars.
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