There are 140 calories in one serve (13 Crackers) of Mary's Gone Crackers Super seed, Classic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mary's Gone Crackers Super seed, Classic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Mary’s Gone Crackers Super seed, Classic is 13 Crackers and weighs 30 grams. It contains 140 calories, 5g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Mary’s Gone Crackers Super seed, Classic has 600mg of sodium and 0 grams of sugars.
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