There are 140 calories in one serve (1 Bun) of Harris Teeter Wheat Sandwich Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Wheat Sandwich Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
561 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Harris Teeter Wheat Sandwich Buns is 1 Bun and weighs 57 grams. It contains 140 calories, 1.5g fat, 25g carbohydrates, and 6 grams of protein. Each 100g of Harris Teeter Wheat Sandwich Buns has 561mg of sodium and 5 grams of sugars.
Harris Teeter Wheat Sandwich Buns Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , High Fructose Corn Syrup, Yeast Wheat Gluten, Salt, Molasses, Soybean Oil, Calcium Propionate (Preservative), Grain Vinegar, Datem, Ethoxylated Mono- And Diglycerides, Mono- And Diglycerides, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin, Soy Flour, Sesame Seeds.
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