There are 54 calories in 100 grams of Harris Teeter, Steamable Asian Style Medley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 54 calories, 2g fat, 8g carbohydrates, and 2 grams of protein in Harris Teeter, Steamable Asian Style Medley.
Broccoli, carrots, baby cob corn, sugar snap peas, water, less than 2% of: black pepper, dehydrated onion, dehydrated garlic, flaxseed, salt, soybean oil, sugar, maltodextrin, natural flavors, vinegar.
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